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Vantage Fit Corporate Wellness Podcast

Sep 30, 2023

Queer inclusion at work is the practice of creating a workplace environment that is welcoming, supportive, and respectful of LGBTQ+ employees. In this podcast, Delshad talks about the struggles and challenges these individuals face in the society. 

Squadron Leader Delshad Master is an Indian Air Force veteran, having...


Sep 27, 2023

"Ikigai" is a Japanese concept that represents a person's reason for being or the source of their passion and purpose in life.

In this podcast, Jayashmita talks about ways of finding ikigai at work.

Jayashmita Barman is a biotechnologist working in the Biopharmaceutical sector since mid 2018. Her work deals with...


Sep 23, 2023

In this digital realm, where the boundaries between workspace and living space blur, the emphasis on well-being takes center stage. Remote employees face unique challenges, from the isolation of solo workdays to the siren call of digital distractions. Nurturing their well-being is not just a corporate...


Sep 17, 2023

The "Great Resignation" is a trend where workers leave their jobs voluntarily due to factors like remote work preferences, burnout, and a reassessment of career priorities. "Quiet quitting" refers to employees mentally disengaging from their jobs without formally resigning, often due to dissatisfaction or lack of...