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Vantage Fit Corporate Wellness Podcast

Apr 18, 2024

Human Resilience at Work emphasizes the critical role of resilience in the workplace, highlighting three key dimensions: physical, mental, and relational well-being.

In this podcast, Allison underscores the significance of fostering a supportive environment that nurtures employees' ability to bounce back from...


Feb 26, 2024

In this podcast, Kirk discusses the various strategies employees can take to maintain a balance between their nutrition and hectic schedules.

Kirk Anderson is helping busy professionals transform their health and well-being. 
 Featured in Forbes Health, TEDx Talks, Newsweek, Healthline, and other globally recognized...


Jan 21, 2024

A first-generation entrepreneur, Asif Upadhye started his entrepreneurial journey in 2010 with 
the launch of Never Grow Up - a Work Culture Consultancy firm focusing on Employee Engagement, Employer Branding, Employee Well-Being & Communications; dedicated to the pursuit of happiness at work.


With a Master’s Degree...


Dec 31, 2023

Human resilience at work refers to an individual's capacity to adapt, recover, and maintain well-being in the face of workplace challenges. It involves the ability to bounce back from setbacks, navigate stress, and sustain optimal performance. Resilience encompasses psychological, emotional, and physical...


Dec 29, 2023

Soft skills are crucial for employee well-being because they contribute to effective communication, collaboration, and interpersonal relationships in the workplace. These skills, which include communication, teamwork, adaptability, empathy, and emotional intelligence, play a significant role in creating a positive and...