Apr 30, 2023
The term "food addiction" describes an uncontrollable drive to eat specific foods, even when one is not hungry, which has a significant impact on one's physical and emotional wellbeing.
In this podcast, Dr. Bunmi Aboaba talks about the subject and shares her valuable insights on it.
Dr. Bunmi Aboaba is an...
Apr 19, 2023
Somatic psychotherapy focuses on the connection
between the mind and body and how physical sensations and
experiences affect emotional and psychological
well-being.
It can effectively treat various mental health conditions, including anxiety, depression, post-traumatic stress disorder (PTSD), and chronic pain.
In this...
Apr 14, 2023
Post-Traumatic Stress Disorder is a disorder that occurs in people having traumatic experiences in the past. It mostly develops in individuals who have difficulty in recovering from those experiences.
In this podcast, Kristen Harper talks about PTSD in detail and how to help people suffering from it.
Kristen Harper is...
Apr 6, 2023
Compassion fatigue is characterized by emotional exhaustion, depersonalization, and a reduced ability to empathize. Employees experiencing compassion fatigue may become less motivated, less productive, and more likely to make mistakes or errors in judgment.
In this podcast, Barbara Rubel, a keynote speaker on...