Feb 23, 2023
Listen to this podcast where laughter therapist Sr. Harish discusses the importance of laughter on wellbeing. He explains the phenomenon of laughter yoga and how it is an amalgamation of physical, mental, and emotional wellness.
Dr. Harish Rawat is an international Laughter Yoga Guru and the founder of the Lot of...
Feb 19, 2023
The first few steps in managing ourselves include knowing who we are, what our values are, figuring out our strengths and weaknesses, and taking ownership of our personal and professional growth. We can fix the lags and work on the problems once we are aware of these.
Dr. Bhaskar Bora explains the importance of managing...
Feb 16, 2023
In recent years, the connotation of leadership has changed. And the emphasis on emotional intelligence has increased. Emotional intelligence, or EQ, has been identified for its correlation to success in professional and personal life, motivation, and overall well-being.
Mr. Vasant Agarwal is the Director at Discover...
Feb 8, 2023
You can achieve success in life by learning how to change your mindset. Today, to thrive, having an agile mindset is crucial. A changed mindset allows you to perceive things better than a constant mindset.
In both personal and professional lives, your mindset defines you. A changed mindset comprises your renewed...