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Vantage Fit Corporate Wellness Podcast

Aug 31, 2023

The idea of "humanity in the workplace" highlights the significance of incorporating human values, ethics, and well-being into the workplace. It illustrates the idea that work should take into account the overall needs and aspirations of both the workforce and society at large, rather than just being profit-driven.

In...


Aug 29, 2023

Self-awareness is a foundational element of living a meaningful life, especially in the context of corporate wellness. It involves recognizing one's own thoughts, emotions, strengths, and weaknesses. 

Padmajaa Iyer is a therapist motivated with a strong sense of purpose. She seeks to use her twenty plus years of...


Aug 19, 2023

From bullying and harassment to physical altercations and cyber threats, workplace violence takes various forms and affects diverse industries.

Yasmine Mustafa shares their personal journey and insights, shedding light on the nuances of workplace violence prevention, the significance of cultivating a culture of respect,...


Aug 12, 2023

A well-structured learning and development initiative can significantly influence employee well-being and work-life dynamics. As employees engage in continuous learning, they experience a sense of accomplishment and personal growth, contributing to heightened self-confidence and reduced stress levels.

 

In this episode,...