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Vantage Fit Corporate Wellness Podcast

Feb 18, 2022

Physical Health is all we people are worried about. What often gets neglected is mental health. Many might not know, but taking care of our mental well-being is equally important. Especially in today's world where we are engrossed into our hectic schedules, anxiety and depression become our permanent guests.

In this...


Feb 9, 2022

Psychological safety is believing that you can openly express your ideas without being ashamed, embarrassed, or rejected. Speaking up with thoughts and ideas, particularly in the workplace where your teammates surround you, can sometimes be challenging. In this podcast, Ruthann Weeks shares powerful insights about the...


Feb 4, 2022

Steve Philip has been a successful consultant, trainer and speaker for the past 30 years. He established The Jordan Legacy CIC, to provide support to those struggling to cope with life or considering suicide.

Steve has delivered talks on the topic of suicide prevention to corporate organisations and communities...