Preview Mode Links will not work in preview mode

Vantage Fit Corporate Wellness Podcast


Jul 21, 2022

Life becomes more meaningful when people can find a balance between their actions and thoughts. People often fail to pay attention to their inner voice, which inadvertently affects their values, morals, and beliefs. That is why we must practice spiritual wellness to live a life full of meaning, virtue, and purpose.

Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, health, energy medicine, and the science of Ayurveda. She is an Omnipreneurial Psychologist, speaker, and mentor.

Hema talks about the steps in enhancing one's spiritual health and about developing awareness at the organizational level. Taking care of the mind, body, and soul is vital to remaining productive throughout the day. And, practicing spiritual wellness becomes necessary to become a successful person and holistically healthy.